We Start on Monday 5th October 🔥 Keep Scrolling to Sign Up Today
Your October Reset Starts Here:
Stronger, Fitter and Full of Confidence in just 28 Days!
Join hundreds of women who stopped starting over and finally stuck to a plan that works. All for just £28 – that’s £1 a day!
The 28-Day Challenge is Designed to Help Women:
BUILD STRENGTH & CONFIDENCE
IMPROVE YOUR FITNESS IN JUST 30-MINS A DAY
ENJOY A PROGRAM YOU CAN DO FROM HOME (no gym required)
What's Included for Just £28?
Here's exactly what you'll get when you sign up:
5 Weekly Workouts: streamed live on YouTube (with replays available if you can't make it live)
No Fancy Equipment Needed: just dumbbells, resistance band and a mat
Real Accountability: inside our private WhatsApp group
Fun Rewards: prizes for consistency to keep you pushing till the end
Limited Spaces Available
And once they're gone, they’re gone.
Make this the month you stop “starting over” and build a routine you can actually stick to.
Your transformation starts here.
Are you ready?
Sign up now and let’s do this together! 💜
Frequently Asked Questions
Do I need any equipment for this challenge?
You’ll need:
- Dumbbells
- A resistance band (booty band)
- A mat
That’s it — no gym needed.
(Equipment links will be shared on the welcome page if you need them.)
How do I join the workouts and replays?
All workouts are streamed live on YouTube.
Each morning, I’ll post the workout link inside our private WhatsApp group.
Can’t make it live? No problem! Every session is saved so you can catch up anytime.
Do I need a YouTube account to take part?
No, you don’t need a YouTube account to watch the workouts live or on replay.
You’ll only need an account if you want to comment during the live chat.
How does the WhatsApp group work?
Once you sign up, you’ll receive a link to join our private WhatsApp group.
This is where you’ll get:
- Daily workout links
- Timetable reminders
- Accountability and motivation
- Support from me and the coaching team
- Community energy to keep you showing up
I'm a complete beginner, is this challenge right for me?
Absolutely. It’s designed for all levels, especially beginners.
The workouts are approachable, with options to suit where you’re at, plus support throughout.
What if I'm busy or miss a day?
Totally fine. Workouts are just 30 minutes and saved on YouTube, so you can catch up anytime.
If you miss a day, just pick up where you left off — no stress 😊
What client say about us
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Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled.
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